In order to keep our membership focused on the needs of the runner, we closed our membership and will only open it quarterly, but as a special PRE-HOLIDAY sale we are going to open it for 4 days only!!

REPLAY EPISODE

Short episode summary

Coaches Valerie and Caroline discuss the new membership program and the importance of shifting your thoughts on running. Running is not a seasonal sport, and you must practice running correctly to change your mindset about what running is and how you approach your running training. Consider this episode a sneak preview of our new program that is launching.

Timestamps of big takeaways

[00:35] Coach Caroline explains how the 6-week course of RunRX evolved into a membership for group coaching

[2:39] Coach Valerie discusses how the pandem ...