Coach Caroline of The RunRX podcast explains the importance of choosing the right words that could positively impact your training experience and your outlook in life.

Timestamps of big takeaways

The Power of Thoughts

[00:33] How you think generates feelings, which produces an action, which ends in a result. Thus, the occurrence preceding your outcome is essentially thinking. However, a portion of that has to do with your words.

Positivity in Words and Actions

[00:56] Coach Caroline recognizes the value of Coach Valerie's remarks while working with her when they discuss copywriting for their messaging or speaking on a podcast. Even when criticizing someone's running style, the words used are so important.

[01:48] Coach Valerie favors the term "fall" over the word "lean" when discussing specific ...