Tough Love Tuesday | Figuring Out What's Next
The RunRX Podcast by Coach Valerie & Coach Caroline
Episode notes
In this episode of the RunRX Podcast, Coach Caroline will talk about RunRX’s Virtual Clinic, and what you need to know about how to work with Coach Valerie. Tune in now!
Timestamps of big takeaways
RunRX Virtual Clinic
[00:25] If you somehow missed out on RunRX’s Virtual Clinic, there’s some exciting news! For a limited time, you have the opportunity to work with Coaches Valerie and Caroline!
RunRX Coaching
[01:20] When people join the membership, they quickly are immersed in the fundamentals of running and connecting with the body. It’s more than doing exercises - students must unlearn how they were previously taught to run and move, and now learn the right way to run pain-free.
Be Coachable
[02:52] You must train yourself to lear ...