Your Route to Wellbeing

by Sue Fuller-Good

Podcasting is the most awesome opportunity to get input and brilliance from experts across many fields.

My model of wellbeing is based on 11 crucial domains all creating the integrated whole. If one domain is not functioning, then the whole wellbeing puzzle is distorted and the whole house of cards comes tumbling down. So we need all the insight and expertise we can get in each and every one of these domains. They rang ... 

 ...  Read more

Podcast episodes

  • Season 1

  • Self-Leadership and Conscious Choice Making with Sarah Luyele Njamu

    Self-Leadership and Conscious Choice Making with Sarah Luyele Njamu

    You are the director of your own life. When you take charge of your life by making choices and leading yourself, your wellbeing will soar. Sarah shares her story and her route to wellbeing through self-leadership and conscious choice making.About Sarah: I am Sarah Luyele Njamu the CEO and Founder of Compu-Connect Education, a Johannesburg based IT Consulting and Professional Services Company that specialises in the distribution and implementation of digital transformation solutions namely: Robotic Process Automation (RPA) Solutions, Artificial Intelligence chatbots, Cyber Security solutions focusing on Password Management services, Collaboration and Communication digital solutions, Adobe Solutions, Microsoft solutions, Learning Management Systems with E-learning Content development, Fourth Industrial Revolution (4IR) Leadership Development and Robotics with Coding for schools.I am a Global Conference Speaker, Digital Transformation Specialist, Facilitator, Trainer and Business Tech mentor. My career experience spans over 25 years, backed by an MBA and qualifications in Education.Recognitions and Achievements*I am an Award Winner for Women in ICT of the Year 2022 (WomenTech Global Award)*I have been featured on SABC Channel Africa Radio. *I am a Global Ambassador for WomenTech Network.*I am a Global Conference Speaker.*In 2022 I became a podcast host for a platform called Africa Tech Conversation Podcast, where we discuss everything digital transformation (technology and people) which attracts a global audience and guest list. The following is the YouTube link for the channel: https://www.youtube.com/channel/UC4SyGtOWybnaCoWn_hOYpnA*In 2022, I established the Tech Women Africa Foundation, and we have partnered with the WITS University Foundation in South Africa to encourage girls' learning of coding and robotics skills through school clubs and community centres.*In 2021 I was selected by Deloitte Africa & WIA to mentor Women Tech Start-ups. In 2021, I was nominated for the following Global Awards: Global Technology Leadership Award, Digital Transformation Leader of the Year and Women Tech Ambassador of the Year. I was named a WomenTech Ambassador of the year Runners-up.*In 2020 I was honoured to be named among the 100 faces of women role models in Tech.Contacts:Linkedin: https://www.linkedin.com/in/sarah-luyele-njamu/Mobile: 0761547895Website: www.compu-connecteducation.co.za

  • A Brilliant Leader and Successful Entrepreneur’s Perspective on Wellbeing for You and Your Business with Neverl Kambasha

    A Brilliant Leader and Successful Entrepreneur’s Perspective on Wellbeing for You and Your Business with Neverl Kambasha

    Mentorship on becoming a wellbeing-filled and personally-mastered entrepreneur and leader, with Neverl Kambasha, a world class entrepreneur. Listen as he shares his secrets to success and wellbeing as a global leader with us.Mr. Neverl Kambasha is the Founder and Chairman of Beryl Group. His extensive business knowledge and experience, spanning over 25 years, has earned him positions on various boards, both locally and internationally. He nurtures extensive networks and high-profile relationships with policy, industry and entrepreneurial leaders across the globe. He is an active member of America’s Congressional Black Caucus (CBC) and the World Economic Forum (WEF). He has received various invitations to the White House for his philanthropic and commercial work in Africa and was elected by the Africa Heritage as an “Ambassador of Africa” for his contribution to society. He serves as Chairman of several entities, and he focuses on empowering and driving collaboration among the next generation of business leaders.Beryl Group – Pan African Investment Company

  • Futures Thinking as a Way to Thrive with Charlotte Kemp

    Futures Thinking as a Way to Thrive with Charlotte Kemp

    Charlotte Kemp is the Futures Alchemist, a futurist keynote speaker who works with organisations to co-create preferred futures. Charlotte is the Immediate Past President of the Professional Speakers Association of Southern Africa (PSASA), President Elect of the Global Speakers Federation and is a professional member of the Association of Professional Futurists (APF). Charlotte is also the author of a number of books, including ‘Futures Alchemist’ which presents a narrative of how to use her Map, Compass and Guide model to navigate unknown futures. Charlotte serves on a number of association boards and steering committees. She is also Chief Relationship Officer for Voices Into Africa, an events company seeking to raise the profile of speakers, events and collaborations across Africa.

  • Creating Wellbeing Through Personal Mastery and the Enneagram with Colin Adam

    Creating Wellbeing Through Personal Mastery and the Enneagram with Colin Adam

    *** Please note: Colin refers to the diagram of the Enneagram - the picture for this episode is the diagram he is referring to *** Colin Adam will guide us through his conversation with Sue Fuller-Good and his intimate knowledge of the Enneagram to see how this tool and the insight it can bring us can help us find this elusive space of self-connection and calm. Originally from the UK, Colin completed undergraduate studies in psychology and post-graduate studies in career guidance, counselling, and adult education. He worked for a number of years in the field of career guidance & counselling and later gained in-depth experience in the design and implementation of a wide range of learning and organisational development interventions. After relocating to South Africa, he worked as National Training & Development Manager in a large financial services company and was closely associated with the Covey Leadership Centre whilst delivering Stephen Covey’s Principle Centred Leadership training into organisations. He founded Adfen International in 1994, where he co-developed the Adfen E-Scale assessment instrument based on the Enneagram model of human behaviour. He has been teaching the Enneagram and applying it in leadership and team effectiveness since the mid-1990’s. In fact, he pioneered the use of this model in corporate South Africa. He has in-depth knowledge and understanding of the Enneagram along with expertise in the practical application of this model in the areas of leadership, team effectiveness and personal development. In 2010 Colin became a founder of Ennea International (now Ennea International Group comprising FIVE LENS People Development, LearnSmartly and QCore IO). The focus is on designing, building and delivering world class products and learning processes that deepen personal and interpersonal awareness in individuals, leaders, teams and organisations and significantly elevate levels of effectiveness. Central to this work is the FIVE LENS online assessment which he co-developed. This assessment uniquely evaluates Personal Mastery, Emotional Resilience, Social Drives, Energy Centres, and the Enneagram to provide deep personal and interpersonal insight for individuals leaders and teams as a springboard for further growth and development. Colin is actively involved in certifying coaches, counsellors, and other professionals in the use of FIVE LENS assessments and materials. Colin is well recognised for his skill in designing and facilitating learning & development interventions, and the delivery of executive coaching. He has worked developmentally with all levels of management and leadership from first line supervisors to senior executives and CEOs in sectors including petrochemical, retail, financial, manufacturing, motor vehicle, government, tertiary education, entertainment/leisure and telecommunications. He has delivered work internationally including Denmark, Mauritius, Portugal, UK, USA, and various African countries. He is credentialed with the International Coach Federation at the level of Professional Certified Coach and was one of the first people to achieve this in South Africa. Colin has served on the faculties of the Centre for Coaching based at the University of Cape Town’s Graduate School of Business; and the Shell Business School, South Africa. He is married and has two daughters. He is an avid long-distance runner, and in addition to his work focus, has particular interests in music, poetry and travel. Websites: www.fivelens.co.za www.learnsmartly.co.za

  • How to Build Your Financial Health Guided By Ann Wilson

    How to Build Your Financial Health Guided By Ann Wilson

    Ann Wilson - best-selling author of The Wealth Chef, Wealth Expert on the new hit Channel 4 TV series “Save Well – Spend Better”, trainer, speaker, entrepreneur and financial empowerment activist – helps people master this vital life ingredient called money and use it to create freedom of choice so they can live the life they really want. As a gift from Ann - you can sign up for the 30 day money makeover challenge - here is the link https://thewealthchef.krtra.com/t/aD4ATuesNYdT Ann’s first career was as a civil engineer during which she worked all over the world on mega transport infrastructure projects. Achieving all she wanted to in the engineering world and having created her own financial freedom by learning how to invest and create assets – Ann decided to leave the infrastructure world and instead focus on helping thousands break free from debt, financial restriction and anxiety by teaching people how to manage money better and learn how to create real wealth generating assets. In the process she became a bestselling author, TV star, an internationally renowned speaker and created a million US$ online training business through which she is also helping people master their money stuff so they can get out and live their greatest lives with money supporting rather than enslaving them. Contribution is very important to Ann and 100% of the royalties from her best-selling Hay House published book, The Wealth Chef, are donated to The Small Enterprise Foundation - a foundation dedicated to eradicating poverty by empowering women through micro loans combined with financial literacy and 10% of the profit from her training programmes goes to Caring4Girls an organization providing sanitary pads to girls in poor communities so they can attend school. She has been featured in The Sunday Times, The Sunday Express, Psychologies, Glamour, Cosmopolitan, Woman’s Health, The Huffington Post among others and is regularly interviewed on radio and TV around the world.