Episode notes

We're chatting with award-winning author, speaker, and teacher Liz Lewinson!  Tune in to this great conversation as Liz shares the meaning of POWER, and how it looks different to each of us.  She'll also share how practicing meditation and mindfulness plays an important part in discovering your true power.To learn more about Liz, visit her website at www.lizlewinson.comYou can also reach her on: