Crossing the Creek to fitness & wellness: A Chat with Lisa Olona

The Road to Rediscovery by Aubrey Johnson
Tune in to this great conversation with certified transformational mind & body coach, Lisa Olona!  Lisa shares the importance of a foundational strong mindset for supporting fitness and wellness routines.  She also talks about the inspiration behind writing her book, "Cross Your Creek", and ways to avoid complacency and sedentary habits w  ...  See more
Jun 04 2020