Episode notes

Sandee is an author, certified life coach, public speaker, and a retired U.S. national and international figure skating coach. Multiple tragedies in her journey, including the death of her older brother when she was 12, has led her on a path in search of peace and happiness.For over 20 years, she’s helped others transform their lives through finding peace and happiness. Tune in as we discuss her book, “Happiness Solved: Climbing one hundred steps”, her podcast, “Happiness Solved”, and the importance of sitting in pain, and processing through it for long term happiness. To learn more about Sandee and order a copy of her book, visit www.sandeesgarlata.com