Episode notes

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Julia Trehane is an Eating Disorder Recovery Coach with a heart for service. Julia helps her clients navigate through anorexia and other eating disorders through compassion, empathy, and accountability.

Tune in, as Julia shares her own nearly 40-year struggle with anorexia and orthorexia; from the difficult relationship with her father, to her then-mindset rationale for becoming “hidden” and self-restricting. Julia also takes us to her “rock bottom”, that fortunately starts her transformation journey to working with a recovery coach, finding her own freedom and peace from ED, to finding her purpose in helping others find their pe ... 

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eating disorderanorexiaorthorexiarecovery