Episode notes
Episode 4: It’s You Against You—Haunt Your Goals
Your greatest competition isn’t another person—it’s the version of you that keeps postponing, overthinking, and disappearing from your own goals.
In this episode:
Why comparison distracts you from your own progress
How consistency builds the person you want to become
Why your goals need a place on today’s schedule
How to stop breaking promises to yourself
Your challenge: Choose one goal and repeat one measurable action toward it for the next seven days.
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