The Regulated Mind — Episode 5: T...

The Regulated Mind — Episode 5: The Body That Won't Believe You're Safe

The Regulated Mind by Mia Serrano
S1 · E5
Aug 18, 2026
31:30

Episode notes

You're sitting safely at your desk, but your body is running a threat response anyway. What's actually happening between a safe environment and an unsafe-feeling body.