03 How frugal is too frugal? On l...

03 How frugal is too frugal? On living minimalistically - with Dr Rebecca Blackburn

The Re(e)ality Check by Adela Cerna and Roberta Cojocaru
S1 · E3
Sep 21, 2026
23:50

Episode notes

Would you share a towel with your housemates to save some money? What about sticking to a shower rota or switching to reusable toilet paper? Join Adela and Roberta as they unpack a viral video from Germany showing life in a frugal shared household. We dig into which of these habits have science behind them and which easy versions you can try yourself without big sacrifices.

In this episode, we speak with Dr Rebecca Blackburn, a psychology researcher at the Australian National University. We talk about how realistic frugal living is for most of us, how minimalism affects the environment, and whether minimalists might be happier than the average person.

We also look at why the video sparked so much controversy and talk to content creators who shared their reactions about why conversations like this are worth having.

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Link to content creators and reels mentioned in this episode:

@wg_frugal

Luis: @moinluiis

Livia: @nailsandslays

Yasmin: @yasminmit.y

Leander: @leander_irl

Jérémie Brygo: lefrugalisme.com

Keywords

Social media
Trend
Instagram
Influencer
Minimalism
Environment
Frugalism