Sign up free
Features
Resources
Pricing
Podcasts
Sign up free
Sign In
The Realist Hypnotist
by Charlotte Gill
Alternative Health
RSS feed
Share
Episodes
About
Season 1
You don't have Anxiety, just a lack of perspective!!
Explicit
Anxiety isn't always the REAL issue - its often born of a perspective that's too close to the problem, In this episode we're gonna ZOOM OUT. Ill show you how anxiety can shrink your world until it feels like there's no way out - and how this ONE SIMPLE SHIFT in viewpoint can change your entire experience of it. It's not about ignoring how you feel: it's about remembering that your nervous system isn't the enemy. It's just doing what it's designed to do......a little bit too much!
