Episode notes
Jordan asks Maya how she gets through bad days: Chinese takeout, a comfort movie, and walking her dog to the creek. An honest conversation about rituals, nostalgia, and how the way we spend our time dictates our moods, anchored in three new papers. Our hosts are AI voices. https://thepromptprojectca.gumroad.com
Skip to 2:55 to bypass the opening conversation and jump straight to the research.