Episode notes

In our debut episode, The Piano Pod interviews Dr. Jon Skidmore, co-author of “Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance.” An expert in the field of performance-related anxiety, his Five Stages of Peak Performance contain a comprehensive strategy for dealing with nerves and optimizing performances - whether in music, or elsewhere in life.

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Dr. Jon Skidmore: http://jonskidmore.com/ During the pandemic, Dr. Skidmore is hosting a FREE weekly webinar, “Conquer Anxi ... 

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