In this episode, I'm talking about what it really means to show up for our kids.

Spoiler alert: It isn't about being at every event, every game, every school function, or getting every parenting moment right.

I believe showing up for our kids starts with showing up for ourselves.

When we take care of our physical, mental, and emotional health, we create more capacity to respond well, stay present, and parent from a healthier place.

In This Episode We Discuss:

Showing Up Doesn't Mean Being Perfect

• Why showing up isn't the same as being everywhere
• The pressure many parents put on themselves
• How emotional presence often matters more than perfect presence

The Power of Repair

• Learning to say, "I'm sorry."
• Why accountability matters in parenting
• A personal s ...