Dean Robertson is a fitness coach and business owner based in Edinburgh. He runs Elysium and CrossFit Edinburgh, an 11,000-square-foot facility in the heart of the city. Dean has been in the fitness industry for 19 years and holds a master's degree in strength and conditioning from Edinburgh University.

Timestamps:

00:01:16 - Introduction and what Dean does beyond personal training

00:03:10 - Dean's background, business overview, and owning Elysium and CrossFit Edinburgh

00:04:08 - Educational journey through Edinburgh College, Napier University, and master's degree

00:05:03 - The deeper role of personal trainers and handling vulnerable conversations with clients

00:06:29 - Using strength training as a vehicle for mental resilience and life improvement

00:07:53 - Finding what makes people ...