Your emotions belong to you, but they are also for sale in the attention economy and in end-stage capitalism. Many people are making a great deal of money by jacking into your emotions and manipulating your empathy for their own gain.

But there are things you can do to reclaim your emotions and yourself. In this time of intentional chaos, emotional and empathic manipulation, and manufactured polarization, reclaiming your emotions is a crucial and life-giving activity.

Here are some ideas to help you reclaim your emotions and listen to their wisdom.

Mentioned in this episode:

Ground News: https://ground.news/

Braver Angels: https://braverang ...