This is the episode where Andrew tells the full story.

It starts with a basketball camp, a dodge ball game, and an obsession with dunking. It ends with a framework for joint health that Andrew spent years building from the ground up. Everything in between is the reason Resonance exists.

In this episode Andrew walks through the complete journey — from managing patellar tendonitis through his senior basketball season with knee sleeves and tiger balm, to discovering Ben Patrick and ATG, to working through Squat University's Rebuilding Milo and Gray Cook's Functional Movement System, to identifying what each of those approaches got right and what was still missing.

What was missing — and what drove Andrew to build something different — was a system that is simultaneously universal and individualized, c ...