

Episode 06: Motivation Sucks, Try This Instead
The Mindset Gym by Emily Irwin
S1 · E6
Mar 24, 2025
17:10
Episode notes
Welcome back to the show!
Today, we are about why motivation is a terrible tool for achieving your goal and how you can cultivate discipline instead!
Follow along on our socials so you never miss an upcoming episode:
Youtube: @mindsetgympod
Spotify & Apple Music: The Mindset Gym
Instagram: @mindsetgympod or @emlyrwn
Thanks so much for tuning in!
Please be advised this podcast is meant for informational and educational purposes only and should not replace any recommendations made by a licensed professional
Keywords
habits
self talk
self love
growth
discipline
motivation