138: When You're in Pain: Why You...

138: When You're in Pain: Why You Push People Away When You Need Them Most

Midlife Momentum: Menopause, Hormones & Weight Loss for Wome... by Debbie Harbec, Menopause Coach
E138
Apr 8, 2026
07:34

Episode notes

I’ve been thinking about pain lately… so fun, I know.

When we’re in pain, be it physical or emotional, we don’t just want it to go away.

We want it to be seen.

But instead of asking for that, we feel emotions (😤, 🙄, 🤐,...) that have us pushing people away, rather than get the support we actually want.

That's why in today's episode, I'm talking about:

💛 Why pain makes us feel isolated

😤 The common ways we push people away when we actually want support

🧠 What we really want underneath the emotions

✨ How to get what you need when you're in pain

If this resonates, I’d love to hear 💌

Keep moving forward, with the support you really want ✨

Debbie 💜

P.S. Curious about working with me? Book a time to talk, it's always free: https://calendly.com/debbie-harbec-coaching/free-consultation

If you'd like to find out more about me and what I do, visit me at www.debbieharbeccoaching.com ,

Email me at debbie@debbieharbeccoaching.com,

Find me on Instragram @debbieharbec, or on Facebook at https://www.facebook.com/debbie.harbec.coach

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