42: Creating a Positive Mindset

Do you feel like you're stuck in negativity?

Or anxious a lot of the time?

We all feel negative at least half the time, but when it feels like you're often spiraling out...

You can learn to create a more positive mindset.

No matter what your circumstance, you can get out of negative spirals and feel better.

How do you do that?

That's what I'm talking about today, the steps to gaining a mindset that's resilient and keeps you moving forward.

Enjoy the episode!

Debbie

P.S. Want to join the 30-Day Get-Out-and-Walk Challenge? It's free and it starts Sunda ...