E61 - Science to Transform Series: Carbohydrate Restriction for Weight Loss (Part Two of Four)

The MetPro Method by Crystal OKeefe
Are you curious about how carb restriction works? Don't miss out on part two of this four-part series.In this episode, Angelo Poli of MetPro joins Coach Crystal to explore the research MetPro has conducted on carbohydrate restriction, what it does to your metabolism, and its effects on weight management. They break down the myths and disc  ...  See more
Feb 21 2023