

Meal Planner: Successful Grocery Shopping Strategies With Cat Ramirez
The MetPro Method: Transform Your Body with Fitness and Well... by Crystal OKeefe
E14
Mar 29, 2022
19:42
Episode notes
- The reasons we are talking about shopping tips
- How much prep is needed before you shop
- Shopping at a traditional grocery store versus a big box store
- Shop the perimeter
- Group grocery list by where it is in the store
- How to organize and prep the food you bought to be ready to eat