You Can Change Your Habits And Become Your Best Self With Dermot Buffini
Episode notes
Do you ever feel like you're stuck in a rut and can't seem to change your habits? Dermot Buffini, CEO of Buffini & Co. and a long-time friend of the MetPro team, is here to tell us how we can become our best selves. He discusses how to define your best self, how to go about making changes, and where to focus your time and energy. If anyone knows how this is done, it’s Dermot! He leads a large firm that's been providing comprehensive business coaching and training programs for decades.
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Not surprisingly, becoming the best you has a lot to do with YOU. Being open-minded and reflective make for a great starting point on the journey to becoming your best self. This is a must-listen for anyone looking to make a change in their life!
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We discuss:
- How do you define your best self?
- Why has Dermot used MetPro for so long?
- How do you go about helping people actually make the changes?
- Where do you spend your time and your money?
- Where are you in the process? survival, stability, success?
- How to take the time to prepare your life for growth and change
- Steps you can take at home
- What simple habit changes can make huge differences overall?
- What am I being taught right now?
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