David Markham, manager of the Hybrid Gym and his team are committed to furthering their education in women's health in order to provide personalised personal training. This conversation was both insightful and refreshing bringing attention to the importance of strength training for women, health over diet culture and the sense of community in a gym setting.

Huge thank you to David and his team for championing women's health. You can find Hybrid Gym via the link below.

Hybrid Gym, Hong Kong - https://www.hybridgymhongkong.com

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