Everybody's asking AI for a workout plan now and some coaches, gyms, and apps are letting it

write theirs and charging you for it. On this Friday deep-dive, Louis breaks down how gym-goers

and coaches are actually using AI, what it genuinely does well, what the research says it gets

wrong, and why he won't let it write a single one of his clients' programs. A follow-up to

Wednesday's conversation with Brad with more detail, and higher standards. A tool, never the

coach.