Poison Envy
Poison Envy
The Interval by Huang
S1 · E5
Aug 31, 2026
10:54
Episode notes

Poison Envy

On comparison, discontentment, and what envy is really telling you.

Let's start with an uncomfortable question: who do you envy?

Not admire. Not respect. Envy. That specific feeling that tightens in the chest when someone else gets the thing you wanted. Most traditions treat envy as something to suppress or overcome - one of the seven deadly sins, a poison to be purged.

This episode proposes something different. Not that envy is good - but that it is information. That before it curdles into resentment, it is pointing at something real: a want you haven't admitted, a value you've been ignoring, a direction you've been avoiding.

Social media has industrialised comparison. But the dissatisfaction it produces isn't really about other people. It never wa ... 

Keywords
Mindfulness
Paying Attention
Personal Growth
Conscious Living
envy
comparison
contentment
clarity
discontentment
social media
Where this episode is made