Burnout or Fade Away
Burnout or Fade Away

The Hoya Underground by Emily Goodwin and Michael Graham

Episode notes

Burnout can sneak into even the things we genuinely love.

In Episode 9, we have a conversation about what burnout looks like in the Hoya world, especially when collecting, selling, social media, community involvement, and the pressure to keep up all start piling on top of each other.

This isn’t an episode about fixing burnout or giving you a five-step plan to get your spark back. It’s more about recognizing it, talking about what it feels like, and acknowledging that sometimes the hobby that normally gives you energy can start asking more from you than you have to give.

We also reference Dr. Kristin Neff’s work on self-compassion and the idea of extending some of the same patience and kindness to ourselves that we would naturally offer to someone else who was overwhelmed.

Mostly, this one is just an honest conversation abo ... 

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Hoyamental health
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