Explicit
Episode notes
Burnout in healthcare gets talked about a lot — but rarely in a way that actually helps.
In this guest episode, we sit down with Jonna from the Station 10 Foundation to have a real conversation about what burnout actually looks like, why it’s so often misunderstood, and why so many healthcare workers don’t recognize it until they’re already deep in it.
This isn’t about surface-level fixes or “just take a day off” advice. It’s about understanding the difference between stress and burnout, recognizing the early warning signs, and having honest conversations about what this job actually does to us over time.
Because if we don’t name it — we can’t fight it.
In This Episode, We Cover:
- The difference between stress vs. burnout
- Why burnout is often missed or mislabeled in healt ...
Keywords
HealthcareMental health NurseParamedicEMSburnoutPTSDStress management