This meditation is part of the Self-Care, Mindfulness and Meditation course. It will help you to focus and relax and deepen your meditation practice. Learn more and get the course: https://www.melissa-field.com/selfcare-meditation.html

My shop with magical stuff: https://melissafield.gumroad.com

The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex

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