113 // A Journey of Self-Love and...

113 // A Journey of Self-Love and Personal Empowerment (Part 1: The Fear of the Unknown)

The Healing Sanctuary by The Healing Sanctuary
Apr 30, 2024
32:21

Episode notes

I'm on a journey of 100 days to self-love, personal empowerment, and self confidence. As I go through this journey, I'll be checking in each week until I reach 100 days (because without accountability, I know I won't make it). I'm going to talk about both what I'm learning/feeling/experiencing and what topics I reflected on that week. Every day, I will focus on a new theme, which I'm sharing on my Instagram.

My shop with magical stuff: https://melissafield.gumroad.com

Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa

This week's daily themes covered intention setting, positive self reflection, my inner mantra, honoring what I love and feel passionate about, setting healthy boundaries, and facing the discomfort of being on this journey.

This week I felt A LOT of fear and self-doubt. The journey to personal empowerment is one that is challenging everything I know and believe about myself. I can't wait to share what happens as I dig deeper and the weeks go on.

Feel free to join in at anytime on my Instagram: https://www.instagram.com/personalempowerment1

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