Chapter 2: The Full Life Begins with You
THE FULL LIFE by Juan Antonio Fernandez
E3
Oct 22, 2024
17:29
Episode notes
We will explore the House of the Full Life. This model includes the basement (you) and two columns (Others and Occupation). This chapter will focus on You. Your physical and spiritual health is the foundation of the Full Life house. Three elements in a healthy life: Eat, Move and Sleep.
Keywords
Life
Happiness
Health
Nutrition
Sleep