Most people treat conflict like it’s radioactive avoiding it at all costs and unknowingly fast-tracking their relationship straight into frustration, resentment, and eventually… a full-blown emotional dumpster fire.

But here’s the truth: conflict is your biggest opportunity. When you learn how to do conflict—rather than letting conflict do you, your relationships become stronger, safer, and dramatically more satisfying.

In this first episode of The Framework Podcast, therapist and consultant David Waselkow and co-host Tyler Burke down the foundational elements of the Framework:

• the Why/What communication tool,
• affirmative vs. prohibitive thinking,
• why relationships are about rules ...