The Fiyah Session
SOCIAL MEDIA VALIDATION - CONFIDENCE OR ADDICTION?
EVERY DAY I'M HUSTLIN'!
MEN CRY IN THE DARK
SPECIAL DELIVERY!
GUESS WHO'S BACC!
WHAT'S NEXT?
YOU'RE WORTH MORE!
WHY MODERN DATING IS SO COMPLICATED
THE TRUTH ABOUT MAINTAINING LOVE
by Big Ken, Tricia Michelle, Benji Banks
Do you post for expression… or for validation? In this episode of The Fiyah Session, we’re breaking down social media validation and asking a real question: Is it building confidence—or creating a dependency on likes, views, and approval? From chasing engagement to comparing your life to highlight reels, we dive deep into how social media affects self-worth, confidence, and mental health. If you’ve ever checked your phone to see who liked your post… this conversation is for you. 🔥 In this episode: The truth about social media validation How likes and views affect your confidence Why people chase engagement instead of authenticity The hidden impact of comparison culture How to take your power back from social media 💬 Join the conversation: Do you think social media builds confidence or creates insecurity? Let us know in the comments. 📌 💪🏾 Tap in! 🔥 Subscribe for more real conversations every week. Share your thoughts with us on social: IG, TikTok, Facebook, YouTube → @thefiyahsession
Are you grinding every day… but still feeling drained? In this episode of The Fiyah Session, we’re breaking down the truth about hustle culture—and asking the real question: Is it helping us succeed… or slowly burning us out? From “no days off” mentalities to the pressure of social media success, we dive into what hustle culture really looks like behind the scenes. This isn’t just motivation—it’s a reality check. If you’ve ever felt exhausted, unmotivated, or stuck in grind mode with no peace… this conversation is for you. 🔥 In this episode: The hidden pressure behind hustle culture The difference between discipline and burnout Why rest is NOT weakness How grind culture affects your mental health Are you chasing goals… or running from fear? 💬 Join the conversation: Do you think hustle culture is building people up—or breaking them down? 💪🏾 Tap in! 🔥 Subscribe for more real conversations every week. Share your thoughts with us on social: IG, TikTok, Facebook, YouTube → @thefiyahsession
Men’s mental health. Is it being ignored… or are we just misunderstanding what men actually go through? 🤷🏾 💪🏾 Tap in! 🔥 Subscribe for more real conversations every week. Share your thoughts with us on social: IG, TikTok, Facebook, YouTube → @thefiyahsession
It's time to talk Women's Wellness! 🔥 This Black Maternal Health Week, we're honored to have Charlette Withers, a Certified Nurse Midwife and Founder of SpaFemme, sharing her expertise. 💪🏾 Tap in! 🔥 Subscribe for more real conversations every week. Share your thoughts with us on social: IG, TikTok, Facebook, YouTube → @thefiyahsession
Seeing your people elevate is a great feeling and we have witnessed the homie Uncle Dolemite level up so we have to chop it up about what he’s been up to and celebrate his accomplishments. 💪🏾 Tap in! 🔥 Subscribe for more real conversations every week. Share your thoughts with us on social: IG, TikTok, Facebook, YouTube → @thefiyahsession
On this episode of The Fiyah Session, we sit down for round two with the incredible Dr. Christie K., who's still pushing limits and exploring new ventures to maximize her gifts daily! 💭 Are you truly living… or merely existing? 💭 What would people say about you if today were your last? This convo will adjust your lens. 🔥 Tune in. Reflect. Then live intentionally. Share your thoughts with us on social: IG, TikTok, Facebook, YouTube → @thefiyahsession
You’re not asking for too much… you’ve just been accepting too little. This isn’t just an episode… it’s a reminder. You are not an option. You are not second place. You are not “good enough”. You are WORTH MORE.! Tap into this powerful conversation with Areva Denise Neely. 🔥 Subscribe for more real conversations every week. Share your thoughts with us on social: IG, TikTok, Facebook, YouTube → @thefiyahsession
Modern dating feels more complicated than ever. Dating apps, situationships, ghosting, and social media have completely changed how people connect. On this episode of The Fiyah Session, the crew breaks down why relationships today feel harder than ever — and whether the problem is technology, expectations, or people themselves. Is modern dating broken… or are we just doing it wrong? Share your thoughts with us on social: IG, TikTok, Facebook, YouTube → @thefiyahsession
Everyone wants a successful relationship, but very few people talk about the work required to maintain one. On this episode of The Fiyah Session, we dive into the real conversation about relationship maintenance—why effort fades, how communication breaks down, and what couples can do to keep their connection strong. We explore the habits that keep love alive and the warning signs that relationships are slowly falling apart. If you’ve ever wondered why relationships change after the honeymoon phase, this conversation is for you. Share your thoughts with us on social: IG, TikTok, Facebook, YouTube → @thefiyahsession
In this episode of The Fiyah Session, Benji Banks, and Big Ken, chat about with real talk, humor, and unfiltered honesty. We close out our celebration of Black History Month on this episode by discussing Black Power Classics. • Top 3 Black Power Classics • Why the crew picked the movies on their lists • Favorite characters from the top movies • Why do these black power movies matter culturally? Share your thoughts with us on social: IG, TikTok, Facebook, YouTube → @thefiyahsession