The First Seven Years

by Dr. Murray Clarke & Bryce Wylde

Season 1

Are Seed Oils Affecting Your Child's Brain Development? (What Parents Need to Know) | Liana Werner-Gray EP23

In this episode, we break down how seed oils and processed fats affect child development at a biological level. Liana Werner-Gray, bestselling author and whole foods advocate, explains what happens when children consume seed oils and ultra-processed fats during critical developmental windows. We cover how industrial seed oils influence neuroinflammation, disrupt gut microbiome colonization, interfere with neurotransmitter development, and affect immune system programming in the first seven years. LIKE this video if you found it helpful. COMMENT with your biggest takeaway about seed oils. SUBSCRIBE for more expert parenting and health insights. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: https://www.instagram.com/wyldeonhealth YouTube: https://www.youtube.com/@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years

S1 · E23

May 2, 2026

1:02:35

Is Your Child's Sedentary Lifestyle Setting Them Up for Lifelong Disease? (The Fix Starts Now) | Brent Bishop #EP22

Most kids are moving less than ever, and the consequences go far beyond fitness. Celebrity trainer and kinesiology expert Brent Bishop breaks down exactly how to raise active, resilient children from day one. Brent Bishop is a national on-air fitness expert, celebrity trainer, bestselling author of The Think Factor, and founder of Think Fitness Studios. With over 25 years in performance conditioning, he's coached Olympians, elite athletes, and film and TV personalities , and he's a devoted dad who lives everything he teaches. In this practical, energizing conversation, Brent and the hosts explore how movement shapes children's brain health, emotional regulation, sleep, metabolism, and long-term resilience, and why parental modelling is the single most powerful thing you can do. LIKE this video if you found it helpful. COMMENT with your biggest challenge getting your kids moving. SUBSCRIBE for more expert parenting and health insights. Follow Brent Bishop: Website: https://iambishop.com Instagram: https://www.instagram.com/iambishop Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: https://www.instagram.com/wyldeonhealth YouTube: https://www.youtube.com/@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting - https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

S1 · E22

Mar 27, 2026

58:52

Is Sugar is Shrinking Your Child's Brain? (Find Out Why) | Dr. Ana Maria Temple #EP21

What if the chronic health issues plaguing our children today aren't inevitable, but entirely preventable? Dr. AnnaMaria Temple reveals the shocking truth about how our modern lifestyle is creating a generation of sick kids. Dr. Anna Maria Temple is a traditionally trained medical doctor turned holistic pediatrician, bestselling author, and creator of the Eczema Transformation Program. After watching her own three children suffer from chronic conditions despite following conventional medical advice, she discovered the root causes that traditional medicine was missing. In this eye-opening conversation, Dr. Temple shares how simple dietary changes transformed her children's health and why 93% of your child's health outcomes are determined by lifestyle choices, not genetics. LIKE this video if you found it helpful. COMMENT with your biggest childhood health concern. SUBSCRIBE for more expert parenting and nutrition insights Follow Dr. AnnaMaria Temple: Website: https://www.dranamaria.com/ Instagram: https://www.instagram.com/dranamariatemple/?hl=en Facebook: https://www.facebook.com/Dr.AnaMariaTemple/ YouTube: https://www.youtube.com/@ana-mariatemplemd Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: https://www.instagram.com/wyldeonhealth YouTube: https://www.youtube.com/@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting - https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

S1 · E21

Mar 2, 2026

1:15:07

Stop Falling for Viral Parenting Trends | health misinformation, social media trends, evidence-based parenting | Hannah Mclane #EP20

Are you unknowingly exposing your children to health misinformation disguised as expert advice? 80% of child health content on social media is actually paid advertising, and most parents have no idea they're being targeted. Hannah McLane, trend analyst at Spate NYC and new mother, reveals the shocking reality behind viral parenting trends. As an expert who tracks consumer behaviour and digital trends for major brands, Hannah exposes how companies manipulate parents through social media, which "health" products are pure marketing hype, and what's actually backed by science. She shares her insider knowledge on identifying fake content, the real connection between gut health and brain development, and the exact tools she uses to vet products for her own daughter. Dr. Murray Clarke breaks down why the microbiome is the foundation of child health, explaining how 90% of neurotransmitters are actually produced in the gut. Together, they discuss practical strategies for navigating the overwhelming world of digital health information while making evidence-based decisions for your family. LIKE this video if you found it helpful COMMENT with your biggest challenge navigating health trends for your kids SUBSCRIBE for more expert parenting and nutrition insights Follow Hannah: https://www.linkedin.com/in/hannah-mclane-78b047a3/ Spate NYC: Website: www.spate.nyc Instagram: https://www.instagram.com/spatenyc LinkedIn: https://www.linkedin.com/company/spatenyc/ TikTok: https://www.tiktok.com/@spatenyc Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: https://www.instagram.com/wyldeonhealth YouTube: https://www.youtube.com/@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

S1 · E20

Jan 23, 2026

1:11:22

Why Imperfect Parenting Isn't as Bad as You Think | parenting myths, mom anxiety, | Cat & Nat

What if the secret to raising healthy, happy kids isn't perfection but embracing the beautiful mess of real parenting? In this raw and honest episode, we sit down with Cat and Nat, the viral duo behind "Cat and Nat Unfiltered" and bestselling authors who've built a massive community by dismantling the myth of the perfect mom. As mothers of seven kids between them, they share the unfiltered truth about parenting struggles, from breastfeeding challenges to managing screen time, and why your kids don't actually want you to be perfect. Cat opens up about lying to her doctor about breastfeeding, the pressure of "mother's intuition," and how they learned that experience not instinct is what really guides good parenting. We dive deep into the science of child development with insights on sleep training, nutrition myths, picky eating, and why vitamin C and omega-3s are game-changers for kids' health. Plus, they reveal their comprehensive screen time guide and why messy, authentic parenting is actually what children need most. The conversation gets real about managing health challenges, from myositis to mast cell activation syndrome, and how trusting your gut as a parent sometimes means going against conventional medical advice. Most importantly, they remind us that your kids would choose you over and over again exactly as you are. LIKE this video if you found it helpful COMMENT with your biggest parenting challenge SUBSCRIBE for more expert parenting and nutrition insights DISCLAIMER:The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

S1 · E19

Nov 28, 2025

1:12:45

The SHOCKING Truth About Autism Rates | Tylenol, Supplements, Vaccines | Dr. Joel Gator Warsh EP18

What if everything you thought you knew about autism rates was wrong? In this eye-opening episode, we sit down with Dr. Joel Gator Warsh, a board-certified pediatrician and epidemiologist who's been treating children for over two decades. Dr. Joel Gator breaks down the shocking reality behind rising autism rates – from 1 in 2,500 children in 1979 to 1 in 31 today, with California seeing 1 in 12.5 boys affected. Fresh off the recent government announcement about acetaminophen and autism risks, Dr. Joel Gator provides his balanced, science-based perspective on what parents really need to know. He explores the environmental factors affecting our children from birth (including the startling discovery of 287 industrial chemicals in newborn umbilical cord blood), discusses his integrative approach to pediatric care, and shares practical strategies through his "SEEDS" framework – focusing on Stress, Exercise, Environment, Diet, and Sleep. This isn't about fear-mongering – it's about empowering parents with knowledge to make informed decisions in an increasingly toxic world. Dr. Gator's message is clear: we can't control everything, but we can control more than we think when it comes to protecting our children's health and development. LIKE this video if you found it helpful COMMENT with your biggest concern about childhood health todaySUBSCRIBE for more expert parenting and nutrition insights Where to Find Dr. Gator Follow Dr. Joel Gator: Website: https://integrativepediatricsandmedicine.com/ Instagram: https://www.instagram.com/drjoelgator/ Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

S1 · E18

Sep 30, 2025

1:12:50

Can We Reverse Toxin Damage? | Mitochondria, Gut Health & Pregnancy Tips | Dr Gaetano Morello EP16

Did you know that babies are born with an average of 285 industrial contaminants already in their bloodstream? What if the key to protecting your child's future health starts before they're even born? In this eye-opening episode, we sit down with Dr. Gaetano Morello, a leading expert in functional medicine with over 33 years of experience in integrative health and detoxification. Dr. Morello works at BC Women's and Children's Hospital in their complex chronic disease program - making him one of the few naturopathic doctors practicing in a hospital setting. He reveals the shocking truth about environmental toxins and their impact on children's developing brains and bodies. Dr. Morello breaks down the science behind mitochondrial dysfunction, explaining how toxins act like "rotten lemons" that reduce our cellular energy production by up to 50%. He shares practical strategies for supporting your child's natural detoxification pathways, the critical role of the microbiome in toxin elimination, and why the first seven years are absolutely crucial for setting the foundation of lifelong health. From choosing the right supplements to understanding epigenetics, this episode is packed with actionable insights every parent needs to know. LIKE this video if you found it helpful COMMENT with your biggest challenge in reducing toxin exposure for your family SUBSCRIBE for more expert parenting and nutrition insights Follow Dr. Gaetano Morello: Website: http://www.doctorgaetano.com Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

S1 · E17

Sep 17, 2025

1:05:59

Why 1 in 5 Kids Are Obese (It's Not What You Think) - Ilana Muhlstein

What if the eating habits you establish in your child's first seven years could prevent them from becoming part of the alarming 1 in 5 American children now suffering from obesity? In this transformative episode of The First Seven Years, we're joined by Ilana Muhlstein, MS, RD, registered dietitian nutritionist, bestselling author, and co-creator of the To Be Mindset program. Illana shares her powerful personal journey from being an overweight child sent to weight loss camp at age 8 to becoming a leading expert in family nutrition. We dive deep into the shocking reality that childhood obesity rates have skyrocketed from 6% to 20% in just 25 years, and more importantly, what parents can do about it. This episode reveals game-changing strategies for raising balanced eaters, from prenatal nutrition that reduces picky eating to teaching kids to read food labels by age 6. Illana exposes why the "calories in, calories out" mentality fails our children and shares her revolutionary approach to creating positive food relationships that last a lifetime. You'll discover practical solutions for conquering picky eating, the truth about hidden sugars in "healthy" snacks, why your child's social circle affects their eating habits, and how to navigate the challenging school-age years when peer pressure peaks. LIKE this video if you found it helpful, COMMENT with your biggest parenting nutrition challenge, and SUBSCRIBE for more expert guidance on raising healthy, thriving children. Follow Ilana Muhlstein: Website: https://www.ilanamuhlstein.com/ Instagram: https://www.instagram.com/ilanamuhlsteinrd/ Facebook: https://www.facebook.com/ilanamuhlstein/ YouTube: https://www.youtube.com/@IlanaMuhlsteinRD Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: https://www.instagram.com/wyldeonhealth Facebook: https://www.facebook.com/WyldeonHealth YouTube: https://www.youtube.com/@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – explore more at https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – visit https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

S1 · E16

Aug 27, 2025

1:10:17

Reversing Childhood Obesity: Environmental Toxins, Hormones & Gut Health with Dr. Shilpa Sayana

What if the plastic bottle in your child's hand could be programming them for obesity? In this eye-opening episode of The First Seven Years, we're joined by Dr. Shilpa Sayana, MD, a board-certified physician specializing in internal medicine, obesity medicine, and functional medicine, and Medical Director of Sayana Medical and Wellness Center in Los Angeles. We uncover the shocking reality behind childhood obesity statistics—a 300% increase over the last 30-40 years, with rates jumping from 6% to 20% of American children. Dr. Sayana reveals how environmental toxins, endocrine disruptors, and gut health issues are setting our children up for metabolic dysfunction from birth, and shares her personal journey of discovering mold toxicity was causing her daughter's precocious puberty at age 7. From the 285 industrial toxins found in umbilical cord blood to the obesogenic effects of everyday plastics, phthalates, and household products, this episode exposes the hidden environmental factors driving childhood obesity. Dr. Sayana provides practical, actionable solutions for busy parents—from simple kitchen swaps to supporting your child's detoxification pathways with proper nutrition and targeted supplementation. Whether you're concerned about early puberty, unexplained weight gain, or simply want to protect your child from environmental toxins, this episode delivers the functional medicine roadmap for raising healthier, hormonally balanced children in our toxic world. LIKE this video if you found it helpful, COMMENT with your biggest concern about environmental toxins, and SUBSCRIBE for more expert guidance on raising healthy, thriving children. Follow Dr. Shilpa Sayana: Website: https://www.sayanamedical.com/ Instagram: https://www.instagram.com/sayanamedical/ Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: https://www.instagram.com/wyldeonhealth Facebook: https://www.facebook.com/WyldeonHealth YouTube: https://www.youtube.com/@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – explore more at https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – visit https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

S1 · E15

Aug 6, 2025

1:08:51

The Secret To Building Resilient Kids’ Brains - Tana Amen

What if the food you put on your child's plate could shape their brain for life? In this transformative episode of The First Seven Years, we're joined by Tana Amen, BSN, RN, a registered nurse, neuroscience nutrition expert, and bestselling author of "The Omni Diet," "The Brain Warrior's Way," and "Relentless Courage of a Scared Child." We reveal the shocking statistics behind childhood disorders—with autism rates jumping from 1 in 500 to 1 in 36, and ADHD increasing by 300-500% in just 30-40 years. Tana's personal journey from childhood trauma to helping thousands of families optimize their children's brain development makes this episode both deeply personal and scientifically grounded. She shares practical strategies for busy parents, from grocery store treasure hunts to making nutrition fun rather than a battle. Follow Tana Amen: Website: https://tanaamen.com/ Instagram: https://www.instagram.com/tanaamen/ Facebook: https://www.facebook.com/TanaAmenBSNRN/ amenclinics.com+15facebook.com+15facebook.com+15 LinkedIn: https://www.linkedin.com/in/tanaamen Linktree (all platforms including Apple Podcasts, TikTok, YouTube): https://linktr.ee/TanaAmen amenclinics.com+15linktr.ee+15instagram.com+15 Amen Clinics Profile (with Daniel & Tana Amen): https://www.amenclinics.com/about/ Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – explore more at https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – visit https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

S1 · E14

Jun 18, 2025

1:12:18

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