If it was easy everyone would be doing it
The Empowerment coach by Donna Martin
S1 · E55
Jun 13, 2024
11:51
Episode notes
In this episode I speak about transformation being hard, understanding this is absolutely key! Knowing the difference between compassion and discipline, appreciating that no journey is linear.
Keywords
health
change
wellbeing
human behaviour
empowerment
responsibility
self care
wellness
training
emotions
behaviours
self awareness
feeling
reaction
future
female empowerment
identity shift
mindset
growth
life
down time
burnout
life balance
body awareness
female health
serving yourself
female
personal development
change your life
positive change
journey