Food glorious food
The Empowerment coach by Donna Martin
S1 · E52
May 22, 2024
20:24
Episode notes
In this episode I speak about my little manic Monday blip, followed by my thoughts on diet culture, society and the impact these have on our brain, body and lives.
Keywords
health
triggers
change
human behaviour
empowerment
coaching
wellness
fuel
emotions
behaviours
feeling
acceptance
female empowerment
identity shift
transformation
mindset
growth
boundaries
plant based eating
natural
conditioning
relationship with food
body awareness
female health
energy
power of the mind
personal development
change your life
journey
thoughts