In this episode I give a brief overview of the Internal Family Systems (IFS) Model. I also provide some key pieces of information about how IFS can help.

If you would like to work with me you can contact me through my website: https://theedgeofthewoods.com/

It is with deep gratitude that I acknowledge my IFS teachers: Richard Schwartz, the founder of IFS; the trainers and program assistants at IFS-I and IFSCA.

https://ifs-institute.com/

https://ifsca.ca/

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