You Are Enough!

Before ending on the positive note, Chris and Dox share some deep talk about Mental Health and Existential Depression. They touch on the feelings and moods that come with it and also the personal thoughts that arise from them. Those who also struggle with mental health are asked to seek help. Share in your struggles and talk it out, be it with a friend, family member or professional. You can find out about the latter from this website, wherever you are.

https://web.archive.org/web/20190715005102/http://www.cocoonais.com/mental-health-hotlines-worldwide/

It's okay not to be okay.

Opening Rounds:

• Chris - https://kopparberg.co.uk/flavours/

• Dox - https://www.gooseisland.com/matilda

Rambles:

• https://psychcentral.com/lib/what-is-existential-depression#1

• https://www.sengifted.org/post/existential-depression-in-gifted-individuals

• https://www.mytransformations.com/post/confronting-existential-depression-how-to-help-yourself-and-your-loved-ones

Happy Endings:

• Dox - https://www.goodnewsnetwork.org/male-sperm-whale-friendships-change-perception-of-normally-solitary-animal/

• Chris - https://www.youtube.com/watch?v=p1DsR1wyV30&list=WL&index=2

Catch the live recordings at:

• https://www.twitch.tv/chrisycee90

• https://www.twitch.tv/doxryan

You can also catch the episodes at:

• https://www.youtube.com/chrisycee9

• https://www.youtube.com/senseirick1

Get in touch:

• https://twitter.com/ChrisyCee90

• https://twitter.com/DoxRyan

Website:

https://drunk-tank.com/