45. Dr. Sam Madeira’s Ask Me Anything #AMA Episode on Optimizing Hormones & Metabolism.

The Dr. Madeira Show by Dr. Sam Madeira

Episode notes
Dr. Madeira answers your questions from Instagram & Facebook during this #AMA episode.

Topics and Questions answered for you all:

- How to get more fiber in your diet?
- What is Sex Hormone Bing Globulin?
- How to lower SHBG in a 39 year-old female?
- How to address estrogen dominance in female patients?
- Check your hormones at least once per year!
- Optimize brain health: memory, cognition, metabolism and hormone health, etc.
- How to prevent Alzheimer’s Disease and Dementia.
- Eliminate mold toxicity for optimal brain & hormone health.
- NAD+, D-Ribose, & other Mitochondrial Health health hacks.
- Ashwagandha & Korean Ginseng for longevity & mitochondrial health.
- What diet to eat if you have a chronic autoimmune disease?
- Prescription Peptide Therapy - lis ... 














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