Episode notes
This episode of The Daily Ride dives into horse herd dynamics and the healing power of finding your own community. Through the study of horse herd behavior, humans can practice attunement and co-regulation to help support their own healing journey, relationships, and mental health.
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Music from #Uppbeat
https://uppbeat.io/t/kite-flight/towards-the-light
License code: S6ZTE4BT2OKQTDHM
Keywords
equine therapy
mental health
trauma recovery
personal testimony
psychology
mindset