🎧 PREVIEW — Kasia on Heart Coherence & Healing the Reactive Self

This 10-minute previews set the stage for one of the deepest, funniest, and most emotionally intelligent conversations we’ve had all year. Hakeem breaks down what’s coming in the full episode with Kasia : a woman who built two businesses before 25, survived dark nights of the soul, healed her nervous system, and now teaches heart coherence like it’s an Olympic sport.

Get ready for:

• Why your heart is your spiritual WiFi
• How grief becomes your greatest teacher
• Why boundaries save relationships (and sanity)
• The moment she stood face-to-face with the woman who tried to sabotage her career — 25 years later on a hiking trail
• And how TEFIC shaped her transformation from chaos → coherence → creation
 ...