Episode notes
🥊 The Champ and Contender Podcast: Journey to Pro Boxing Ft. Shona Whitwell | Women’s Boxing, Team GB, Mindset & Motivation In this powerful new episode of The Champ
and Contender Podcast, hosts Fabian Collymore (@fabsfitnessuk) and Joseph J. Jones (@josephjjonesmusic) welcome their first-ever female boxer guest — Shona Whitwell (@shonawhitwell).
From starting boxing at just five years old to representing Team GB and now making waves as a professional female boxer, Shona shares the highs, lows, and lessons from her inspiring journey.
00:00 Welcome to the Champion Contender Podcast
00:37 Introducing Shona Whitwell
01:04 Shona's Early Boxing Journey
02:36 Challenges and Triumphs in Amateur Boxing
03:38 Life on Team GB
05:53 Transition to Professional Boxing
18:19 Training and Coaching Dynam ...