Explicit
Episode notes
In this episode Jenna talks about what helps her refocus and restructure so that she can be who she wants. You will find that she has tips and positive self talk to help hold yourself accountable with grace and love.
Keywords
Starting overPersonal growthBeginner mindsetThe book of jennaSelf acceptance for women Overcoming perfection Mindfulness for womenWomen’s life coach Self healing Dear diaryHealing traumaShadow work women's self growth podcastit's ok to start overhow to heal your feminine energydivine healingspiritualitywomen's podcasthow to find peace in the middle of changehow to start somethingwomen's healinghow to stop negative self talkself talkwomen in the gymmindsetsober womensobriety for womensetting boundaries boundaries podcastveteransfemale veteranthe four agreementstake nothing personal