Episode notes
In this episode Jenna challenges herself and you to be THE SHIT of your life and shop being a piece of shit. She encourages you to step out of your comfort zone and become the person you want to be. In a raw, real podcast calling you out on your bs and challenging you to be the best version of yourself
Keywords
Starting overPersonal growthBeginner mindsetThe book of jennaSelf acceptance for women Overcoming perfection Mindfulness for womenWomen’s life coach Self healing Dear diaryHealing traumaShadow work women's self growth podcastit's ok to start overhow to heal your feminine energydivine healingspiritualitywomen's podcasthow to find peace in the middle of changehow to start somethingwomen's healinghow to stop negative self talkself talkwomen in the gymmindsetsober womensobriety for womensetting boundaries boundaries podcastveteransfemale veterantake nothing personal