6 Hz Theta Binaural Beats for Win...

6 Hz Theta Binaural Beats for Winding Down | Calm Your Mind Before Sleep | 8 Hours

Binaural Beats Meditation for Sleep by Sya Warfield
Oct 5, 2026
07:58:27

Episode notes

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Summer Ritual Guide

A seasonal reset:

https://tinyurl.com/589kt423

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

Notes, tools, and updates:

https://linktr.ee/relaxconnectcreate

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