Jumping Into Your First Powerlift...
Jumping Into Your First Powerlifting Meet!

The BenchCast: A Podcast For Powerlifters by Coach Ben

Episode notes
On this episode of the BenchCast we discuss everything you need to know if you're planning on entering your first powerlifting meet! When is the right time to start? What can you expect on meet day? What can you learn from our mistakes? This is going to be extremely valuable for the first time lifter!