Develop A Simple Approach To Prog...
Develop A Simple Approach To Progress

The BenchCast: A Podcast For Powerlifters by Coach Ben

Episode notes
Often times the reason we struggle to make improvements in our technique is because we try to do too much at once! Technique cannot be taught or learned in bunches. Developing a simplified approach by cueing yourself step by step is the only way to effectively get better. This podcast shows you how to do just that!