

The Bad Session Blues!
The BenchCast: A Podcast For Powerlifters by Coach Ben
E76
Jan 18, 2020
38:16
Episode notes
We all go through them, and there will be more. Bad sessions. Those training days where everything feels wrong. These are the bad session blues. In a sport of numbers, this lesson is on dissociating from those numbers and keeping a good mindset Interested In Coaching! - FREE Online Courses - Live Events! - Become a VIP Member! - Programs / Apparel / Equipment - Email - Instagram - @Bigbenchas