Bench Talk LIVE - March 24th
The BenchCast: A Podcast For Powerlifters by Coach Ben
Episode notes
This week on Bench Talk, I answer questions on... Muscles that go overlooked while trying to bench big Nutrition during meet prep Typical day of eating Butt lifting off the pad Descent errors in the bench Including JM, and Floor pressing in your training and more! Join us live on Tuesdays via Youtube and Instagram!